Nutritional and Life Coaching
 The Name
 Blue Iris SanctuaryI love the name Blue Iris Sanctuary. The Blue Iris or Blue Flag is an herbal remedy for the liver, and having fully recovered from fourth stage liver cancer as well as other body parts such as breast, ovaries, esophogus and tongue ( liver cancer is well known for jumping to the esophogus and go up ), it was only fitting. This particular Blue Iris in my logo is the Rocky Mountain Blue Iris.
I was born and raised in Colorado, my family have owned a cabin (we built) since the early 50's. The photo of the Blue Iris in my logo is one taken by our family friend George, an amateur photographer we have grown to admire over the years. I have a love of flowers, herbs and everything holistic hence my choice for the name of my clinic.
Good Advise
Manage Your Time
This article I placed here because it not only speaks to earning money but how we mis-use our time and cause ourselves stress through misplaced energy.
It illustrates beautifully how we can take
back our lives and regain control. This is paramount in healing. Most levels of dis-ease is caused by how we construct our enviroment which spring boards from how we prioritize our time. No more excuses about how I don't have time to work out nor juice fresh foods or cook them. This bit of advise will bring balance to your life over all and can fundamentally create a safe enviromment for yourself and your family.
Good foundational organization and parameters is key to a good life. Parenting becomes easier, running your business and maintaining your health too.
Self management = Self Actualization
So here is the article, remember...
just do it!!
People talk about the 80/20 rule quite a bit. 20% of your customers produce 80% of your profits. 80% of your problems come from 20% of the customers. 20% of your activities produce 80% of your results. Let's talk about this in regard to how you're spending your time. Since 80% of your activities only produce 20% of your results, and the other 20% of your activities are producing 80% of you rresults...
wouldn't you be better off concentrating only the 20%?
Let's say someone works 12 hour days. It's almost unbelievable to me that people work that much, but I've spoken with MANY who do so. Sure I could understand and have done a 12 hour day right before a vacation or on the last day of finishing a project. But working that long every single day? That's the surefire recipe for a breakdown, both physically and mentally.
Applying the 80/20 rule to their 12 hour days means the 80% is 9.6 hours and the 20% is 2.4 hours. If we cut out the 80% that isn't producing very well for them, we would only have 2.4 hour days. Now there's a schedule
I like.
Something I often suggest to my coaching clients is to make an activity log for the next week. Every day, simply list all the activities for the day and how long it took you to do them. At the end of the week rate each of those activities by how well it is building your business. You're going to find you're wasting way too long on certain activities.
You may find like many of my clients these activities include:
- Reading too many blogs
(Limit the number you subscribe to)
- Subscribing to Internet marketing newsletters that only sell without providing good quality content.
- Answering Email All Day (no more than twice per day and shoot for once per day or less)
- Surfing the Forums (I can't think of a bigger waste of time if you're not there for the purpose of generating traffic by participating)
- Calling Someone Without a Specific Plan in mind (you can waste an hour with no results - keep it short and planned) All of the above are activities people do to make them FEEL like they're working instead of doing any real work. They also consume your day.
By Terry Dean Copyright © 2007
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Nutritional and Life Coaching | Healing Time and the Celluar Clock | How to read your blood pressure numbers | Obesity & Adrenal Hypotension | Hot Flashes PMS Adrenal Dysfunction
Nutritional Coaching
and Life Coaching
"Until you accept the magnitude of your function, your unconscious mind will sabotage
any attempt to show your full magnificence.
It is indeed a miracle when you realize the fullness of who you are. You're not your body,
and for sure you're not your body image.
You are not what you have in the bank, you are not who you know, you are not how good
you do any one thing.
You are a spiritual being having a physical experience. Until you embrace that notion,
anything you want will stay in that arena...wanting. When you "decide" you have it, then
you magnetize yourself to the desired outcome. See yourself at the finish line and all things
in the world conspire to bring you all the ingredients to make that desire a reality by filling
the void that you created by saying it is already here and now. It is an account you opened
with the name of the desire and Creation hates voids, it will fill that account as quickly as you
are able to recognize it is there. Your attention will determine how quickly or how slowly it
appears. Your willingness to accept you have it and are deserving is also a caveat to that creative process.
It is a matter of practice and it takes time, commitment and joy.
Be ye like little children and come into your peace with joy.
NOW GET OUT THERE AND DANCE !!!!!!
Blessings,
Cynthia Adelle Schultz
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Consecrated Stone Massage TM work is not just a hot stone massage. I have been
blessed to come into contact with God's Holy Spirit in a meaningful way over years of
searching, near death and a walk that renders one to humility. The miracles that I have witnessed brings on much faith. Reiki Master Energy Pattern work. I consecrate each
stone according to the impression I feel from the Holy Spirit. Each stone will have written
on it a scripture or Psalm that is unique for the individual. In some cases as spirit moves,
spirit language occurs and a message is given that the individual will understand. The
peace and trancendant beauty of witnessing this never ceases to amaze me. We are in
new times of healing and experiencing the Glory of God.
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Nutritional Consultant Certified
offering instruction for proper hormone, glycemic balance and cellular renewal.
Herbal remedies recommendations, supplementation and whole food usage for healing.
Menu planning, catering and body typing menu planning and food preperation.
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Master Herbalist : I have personally studied many of the leading herbalists and currently am studying Dr. Watkins of Pure Herbs fame and maker of Solomon Wickey (famous Amish
Herbalist with International recognition) herbal formula's.
I have gained wisdom from enlightened individuals like Hanna Kroeger, Dr. John Christopher and Dr. Richard Schulze, I specialize in working in the areas of energy medicine and spiritual healing methods and nutritional consulting. The medicinal herbs and herbal remedies I use and sell are chosen to support your spirit missions as much as it will your body.
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Life Coaching countless people to regain their balance in life and achieve their emotional,
spiritual, phyiscal goals. We all need a safe place to land to get feed back and insight to our
issues and true self. We need tools for our toolbox that are effective and not just platitudes.
Most of the time it is just getting some perspective, not a couch session.
Having studied NLP, Touch Field Therapy, Course in Miracles, Bible Studies, Donna Eden
and Barbara Brennon Energy work which transitioned into the Life Coaching experience.
We are holographic in nature and to address one's issues from a one dimentional process
is doing a great dis-service. The mind/body and spirit interplay is vital to the over all healing
experience.
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Pastoral License, the art of moving energy with ones hands through prayer and heart
felt intent. I formally used Reiki ( I got a Reiki Certification, I gradually found it unnecessary)
Heartfelt prayer and intent to have faith in Jeshua Christ to see the healing complete through
the Holy Spirit has been the most effective. Reiki is just a way for people whom find religion
offensive to receive healing prayer through intent. The source is God, one God and
it is necessary to give praise and thanks to the source...Jeshua the Christ.
I know many believe in Reiki and I know that I have seen miracles and know where they came
from...the Holy Spirit and Jeshua the Christ.
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I' ve been faithfully serving for over 12 years full time and over 25 years in overall studies. My clients rely on my experience and trust my knowledge and insights.
Come and let's walk out your answers together.
Cynthia Adelle Schultz CMT, RM, NC
Two Free E-mail consults
phone/in person consultation $60.00/ hour
or just have questions : $1.00 per minute phone consult
 E-mail me let us talk and plot a new path for you.
1(888)875-3582
 blue iris
sanctuary
Alternative solutions
Your Greatest tragedy can be your grandest triumph!
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Parasites
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Celtic
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Thank You for your interest and Blessings to you
None of what is recommend in this site is to be in leu of proper medical help. We do not treat disease in any way.
We are here to educate you and give you information on the alternative processes available to you so that you can
make informed decisions and take charge of your own health issues. We do not accept any liability for the advise
and products we offer. We are required to advise you that none of the information or products offered on this site is
accepted by the AMA nor the FDA. Please be advised and always seek professional medical advise when
undertaking any suggestions in this site. Policy and Disclaimers
Blue Iris Sanctuary
A Holistic Company promoting living well and harmonious
©2005- 2008 All Rights Reserved.
© 2000- 2008 Blue Iris Sanctuary
Consecrated Stone Massage TM
All rights reserved. This Web site contains copyrighted material,
trademarks, sale of, create derivative works of, on in any way exploit, in whole or in part, any
material is strictly prohibited. All photo's are owned by C. Adelle Schultz owner of
Blue Iris Sanctuary and any use of any part
of this website will result in a lawsuit.